From Frustration to Flow in English

 


What if the answer to better English management is NOT doing MORE?

This week's video reveals 5 powerful steps that can help you shift from frustration to effortless flow in English, even with your busy schedule.

You'll discover:

  • Why the "more is better" approach can backfire (to have the opposite result from the one you intended) in language learning.
  • How to become a more autonomous learner and integrate English seamlessly (without any sudden changes, interruptions, or problems) into your daily life.
  • The surprising connection between mindfulness and language acquisition.
  • Techniques to manage stress and anxiety for clear and confident communication.
  • A framework for independent learning based on your interests and passions.

Transform feeling stressed and overwhelmed into a real sense of enjoyment for the journey.

Learn how to become a more discerning thinker, a more confident speaker, and a more well-rounded individual through content in English by liking the video, subscribing to the channel, leaving a comment on YouTube, and... by being brave and booking a call to get started with your own transformation.

Speak soon!

Comments

Post a Comment

Popular posts

Discover the Benefits of Joining a Book Club in English

Image
  The CET Book Club is starting soon! And what could be a better way of starting a Book Club in English -  for speakers of other languages at intermediate (B1) level or above -  than by reading the transformational gem,  The Art of Communicating , by Zen Master Thich Nhat Hanh, live on zoom together? Very often, students and clients report that although they understand it very well, they feel stuck, anxious or unable to communicate in English satisfactorily, leading to a strong sense of loss of opportunity in their professional contexts. Part of the reason for this might be what I refer to as  undernourished English , that is, insufficient exposure to English through reading and listening.  The CET Book Club in English will address this directly by offering you the opportunity to develop your English language skills through the option of reading the corresponding chapter first, and then by following the transcript as you listen to one of us reading it out loud live during our weekly me
Read more

The MBA and the Eight Worldly Winds

Image
  I completed the Inner MBA over the weekend!  Well done, me! ⭐️ But wait! Don't go. Before clicking "Like" and moving on, read about how earning this Certificate is interconnected with The Eight Worldly Winds . What are The Eight Worldly Winds? According to Buddhist teachings, our human nature necessarily means that we will all experience, at one time or another, being " blown about " (that's deeply affected in the moment) by the Eight Worldly Winds (or Conditions): gain and loss status and disgrace (or success and failure) praise and censure (or praise and blame) pleasure and pain This is great news when the Winds brings gain, status/success, praise and pleasure, but not so good when they carry loss, disgrace/failure, censure/blame, or pain. We all try to find ways of reducing our distress when the winds of the world bring devastating storms of suffering to our doorstep. It is our natural instinct to protect ourselves from the pain of the four (unpleasant
Read more

La meditación - preguntas y respuestas

Image
La intención es que este blog sea el producto de una colaboración entre ustedes y yo – nosotros J - por lo que se me ocurren 5 preguntas que podrían surgir en relación a la práctica y a mi, la autora, las cuales trataré de contestar lo mejor que pueda, pero además me encantaría que en los comentarios agregues tus preguntas, e igualmente, trataré de contestarlas, y si quieres agregar algo o expresar alguna idea adicional, por favor hazlo: te escucho J ¿Cómo funciona y para qué sirve la meditación? Bueno, es importante aclarar que aunque hayan muchos beneficios, los practicantes no meditamos con ese fin, o sea que al sentarnos no hay una meta por alcanzar, sino que nos sentamos porque disfrutamos de hacerlo. Simple y sencillamente, meditamos porque nos gusta. Lo cual no significa que no resulten importantes beneficios . Al contrario, la práctica de la meditación es transformadora , y los cambios que produce son múltiples y de gran profundidad - científicamente compr
Read more