Mindfulness Reflections

  Despite years of dedicated English study, many accomplished professionals find current methods leave them unsatisfied. Perhaps you experience frustration converting your knowledge to real-world fluency or struggle to integrate English into your daily life seamlessly ( adv. - smoothly and continuously, with no apparent gaps or spaces between one part and the next ). This week's video offers a refreshing solution that delves into: innovative strategies for independent English language acquisition, empowering you to take ownership of your learning journey techniques for leveraging YouTube as a platform for personalised language development, focusing on content that aligns with your personal and professional interests practical guidance on identifying high-quality channels consistent with your goals to become a critical thinker and a more confident communicator Watch it here In addition to grammar and vocabulary, this approach recognises the importance of deeper inner connection by e

In this week's video , we dive into the concept of English as a lingua franca, exploring what it means and why it's crucial for individuals like yourself, who are striving to integrate English more fully into your daily lives. We'll discuss why developing English language skills goes beyond simply enhancing job prospects or performance. It also opens doors to a vast world of international collaboration for the greater good. And what exactly do we mean by "greater good"? Simply put, it's about recognising the broader impact and significance of language proficiency beyond personal advancement. It's about understanding how mastering English can contribute to global communication, cooperation, and understanding. Whether it's collaborating on international projects, participating in cross-cultural exchanges, or advocating for important causes, proficiency in English empowers individuals like yourself to make meaningful contributions on a global scale. At ad

  You may have been striving to refine your English for a long time now – mastering complex vocabulary, navigating nuanced conversations, and working hard to be able to express yourself with clarity and confidence. But for quantum leaps forward, have you considered the role of stopping and looking more deeply? In  this week's video , we delve into the essential role of contemplation for English language development. We'll explore how taking the time to reflect, to truly understand ourselves and the world around us, can generate significant benefits for both our personal and professional lives, and dramatically enhance our ability to express ourselves in English. Here's a glimpse of what you'll discover:   Increased self-awareness : by taking time to contemplate, we gain a deeper understanding of our strengths, weaknesses, and motivations. This clarity translates into increased confidence to use English in any situation   Enhanced emotional intelligence : contemplation e

I recently received this heart-warming thank you from the British Council for presenting at BBELT! My BBELT experience validated a crucial gap that my program addresses, which is to integrate mindfulness practices with English language training , especially for B2/C1 learners who struggle in real-world situations. It's not just about knowledge - it's about managing performance anxiety as well. Our Confident English Training community loves the mindfulness aspect. They find it helps them pause, reflect, and take action with clarity. Do you struggle with anxiety in English interactions? Let's chat! Book a consultation here to speak about your current situation - this alone can bring purpose and direction to your English (and life!) aims and goals - and learn if you're a good fit for our program. See you on Zoom!

  What if the answer to better English management is NOT doing MORE? This week's video  reveals 5 powerful steps that can help you shift from frustration to effortless flow in English, even with your busy schedule. You'll discover: Why the "more is better" approach can  backfire  ( to have the opposite result from the one you intended ) in language learning. How to become a more autonomous learner and integrate English  seamlessly   (without any sudden changes, interruptions, or problems)  into your daily life. The surprising connection between mindfulness and language acquisition. Techniques to manage stress and anxiety for clear and confident communication. A framework for independent learning based on your interests and passions. Transform feeling stressed and overwhelmed into a real sense of enjoyment for the journey. Learn how to become a more discerning thinker, a more confident speaker, and a more well-rounded individual through content in English by liking the

  It's a real joy to announce this new thread on my YouTube channel, where we'll delve into fascinating words with rich implications for your English development journey, particularly for advanced users like yourself. This week's word will help you: Develop a crucial skill for effective communication  Navigate the vast amount of information available online, learning confidently from reliable sources Recognise and manage emotional responses that may hinder your ability to express yourself clearly  Overcome self-doubt and rekindle the passion that motivates you on your English development path What could the word be - any guesses?  Watch the full video here P.S.  Achieving proficiency in English involves integrating the language beyond books and exercises. Confident English Training provides the roadmap that guides you through the most practical steps towards true confidence and fluency in English on your own terms and at your own pace. Schedule a consultation call today  to

As someone deeply committed to helping you enhance your English skills, I'm excited to share that  this week's video  delves into 5 key aspects of English grammar that are remarkably simple and practical. Whether you're already at an advanced level or aspiring to reach that milestone, this video promises to offer fresh insights and perspectives that will enhance your understanding and appreciation of English. I'm particularly excited about this video because it challenges conventional notions about the complexities of grammar. By shedding light on these foundational aspects, I believe it will empower you to navigate the language with greater confidence and clarity. Now, I don't want to give too much away! I invite you to watch the video yourself and discover the transformative insights it has to offer. PS: If you've been hoping for and dreaming about a way of developing your English with the support of a clear framework for independent learning and language skil

  I'm excited to share that I'll be hosting a Special Event on "Total Relaxation: The Importance of Rest for Effective Processing" at BBELT 2024 this Friday! As educators, our well-being directly impacts our ability to support our students' confidence, fluency and language skills development. Are you an expert professional or academic looking to take your English skills to the next level? Beyond fluency and grammar lies a world of nuanced expression. My Confident English Training program for users of English at advanced levels empowers you to: Express complex thoughts, beliefs, and values with ease,  Communicate with a depth that reflects your expertise,  Expand your perspectives and bring a flexible approach to real-life situations Use English as a tool for personal growth and discovery If this resonates with you, let's connect! Book a free consultation call to explore how this program can transform your English communication. CET Consultation I look forward

Celebrating 100 videos on YouTube! That's something, isn't it? I love YouTube. It replaced regular TV over 16 years ago, when I moved to Mexico from the UK and was able to access my favourite English programmes. Although I created my own channel in 2013, it wasn't until 7 years later that I started uploading videos consistently, with content aimed mainly at Spanish-speaking expert professionals and users of English as a foreign language at advanced levels, who have already learnt English for years in conventional ways and would like a more inclusive approach to language skills development that can be integrated more seamlessly into everyday life without requiring extra time for formal lessons. In other words, through a program that helps to bridge the gap between theory (classroom or learning settings) and practice (day-to-day life). Compared to creators with millions or even hundreds of thousands of subscribers, my channel's stats are still modest: 1.77k subscribers an

  Are you an advanced English learner looking to expand your vocabulary and gain a deeper understanding of English culture? Then step into the world of Shakespeare with my latest video! In this week's video, we'll explore 8 fascinating Shakespearean sayings that are still used today. You'll learn not only their meaning and origin, but also how they reflect common attitudes and beliefs that shape English society and behaviour. Watch the video: https://bit.ly/ExpandYourVocabularytheShakespeareanWay Here's what you'll discover: Expand your vocabulary: Master these timeless expressions and impress your colleagues and friends.  Connect with English culture: Gain insight into the roots and evolution of the language.  Speak with confidence: Use these sayings naturally and accurately in your conversations. Whether you're a business professional, a student, or simply a language enthusiast, this video is for you! See you there,

Over 20 years ago, I stumbled upon ( to discover something by chance ) a random invitation and decided to accept it. It was an announcement to join a secular meditation session at the Friends Meeting House in Covent Garden, back when I lived in London. That session, together with countless others since then - so many wonderful memories to treasure! - have been profoundly transformational in my understanding of the world, and have led me to where I am today, appreciating and enjoying life deeply, even while challenges might also be there, and helping expert professionals at advanced levels become more genuinely confident and fluent in English through my ongoing English training program, designed and created based on my own experience, both as an English language teacher to adults, and as a (Brazilian) Portuguese learner as well. As an English language teacher, I interact every day with people from all walks of life ( people who have many different jobs or positions in society ), and as

Does small talk feel more like a minefield than a bridge to connection? You're not alone. Many advanced English learners struggle to navigate social settings with clients and prospects, leaving them frustrated, anxious, and missing out on valuable opportunities. But what if you could: Speak confidently in any English social situation: Become an expert in conversation starters, keep discussions flowing, and leave a lasting impression. Build genuine relationships with clients: Discover the pathway to finding common ground and turning acquaintances into trusted allies. Calm the inner critic: Reduce anxiety about your English grammar and vocabulary and learn advanced English strategies to express yourself clearly and authentically. Learn about cross-cultural communication through concrete examples of questions that English-speakers recognise, understand and will be very happy to speak about. This week's vide o is your key to building client connections and business success

Step into the quaint charm of "Life in the English Countryside - Part 2" and embark on a delightful journey. Enhance your English listening skills with this natural and captivating dialogue with my cousin Peta, discover a vocabulary treasure chest perfect for describing your furry companions, and discover the one word defining our connection to all creatures. This week's video paints a vivid picture of rural England, inviting you to relax, learn, and appreciate the beauty and harmony of the countryside, not just as a physical landscape, but as a shared space for living beings. Let's agree to stop saying "I can't". My English training program's proven methods helped me soar personally and professionally - they can help you too! - Lifetime access to a clear roadmap for natural English mastery - Ongoing support from me, an English professional, right when you need it - Supportive community to cheer you on and transcend fluency fears together - And much

We have a very important meeting tomorrow Thursday 1st February at 1 PM (CST - Central) and I’m excited to see you there! LIVE Masterclass: Elevate Your English: The 3 Foundations of Enhanced Confidence and Fluency for Articulate Communication ====> REGISTRATION LINK During this training I’m going to walk you step-by-step through the PROVEN Confident English Training Method. We’re going to get into how to: Master the 3 foundations that transform your English fast Recognise and remedy the specific areas of English that need your attention Understand the priorities that nurture language development  Apply these priorities to grammar and pronunciation to sound more natural and at ease in English! From the secret ingredients of learning a language, to becoming a confident and fluent user of English in personal and professional settings - we'll be looking deeply for greater clarity and understanding. If you're READY to look at language acquisition holistically as well a